Gaerne Carbon G. Tornado Road Cycling ShoesIf you love to get involved in racing, the thrill of completing challenging sportives and the endorphins from a good training session, then the Gaerne Carbon G. Tornado Road Cycling Shoes have been created to get you there in comfort and style. The Carbon G. Tornado Road Cycling Shoes feature a supple microfibre upper and when paired with the ‘Comfort-Fit’ tongue you’ll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated ‘Transpiration Insole’. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. To customise the fit and feel of the shoes, nothing could be simpler than a twist of the BOA L6 dial. Smooth running guides apply even pressure where you need it, creating a stable and comfortable pedalling platform which is also adjustable on the go. And without straps or laces to obstruct airflow, the front of the foot is kept cool through the perforated tongue. EPS Light Weight Full Carbon Sole 10.0Combining stiffness and a lack of weight, the EPS Light Weight Full Carbon Sole 10.0, rated 10/12 for stiffness, minimises power loss when you’re applying pressure to the pedals. This gives immediate acceleration while also maintaining comfort over longer distances. The thin sole design also places your foot closer to the pedal axle and hence leads to a more natural and efficient pedal stroke. Dual vents ensure excellent airflow to the foot while the non-slip rubber inserts make walking safe and secure – the rear insert is replaceable.Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemBoa L6 closure systemComfort-fit tongueEPS Light Weight Full Carbon Sole 10.010/12 Stiffness ratingWeight: 273g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World’s Largest Online Bike Store.