Gaerne Record Road Cycling ShoesCreated for the keen cyclist, club rider and aspiring racer, the Gaerne Record Road Cycling Shoes feature a composite sole and premium materials to impart comfort and deliver immediate power to the pedals. The Record Road Cycling Shoes feature have many of the features found on Gaerne’s top-tier road shoes, paired with a carbon/nylon composite sole to ensure the very best performance with the least outlay. A supple microfibre upper and ‘Comfort-Fit’ tongue ensure you’ll revel in the support and comfort these high-performance shoes offer. A generous amount of ventilation holes across the upper ensure cool feet when the heat rises and this is complemented by the micro-perforated ‘Transpiration Insole’. Not only does the insole provide perfect foot support it allows for easy circulation of fresh air over the whole foot. The integrated heel-cup features both an anti-slip grip and an anti-tendonitis shape for an exceptional foothold and total comfort as you apply the power. The 3 straps provide a quick, easy and secure way to get the fit of the Records just right. They’re light too and reliable in all conditions so you’ll never be stuck with shoes that are too tight or too loose. EPS Carbon Power Sole 8.0The carbon/nylon composite construction of the EPS Carbon Power Sole 8.0 creates a stiff platform through which to apply your power to the pedals, However, rated at 8 out of 12 for stiffness, it still has enough spring to provide comfort over long cycling distances. Support in the plantar arch area keeps the foot stable throughout the pedal stroke while 5 air vents provide cooling airflow to the sole. An interchangeable rear pad and anti-slip toe insert both work to keep you stable when you’re off the bike. Cleat GuidanceThese Road Shoes are compatible with road bike pedal systems that use cleats with 3-bolt standards, such as: Look Delta and Keo, Shimano SPD-SL, Speedplay Light Action, Zero, X-Series (via 3-hole adapter plate), Campagnolo Pro-Fit, Mavic Zxellium, Time Iclic/Xpresso and Time Impact.Features:Transpiration InsoleAn integrated anti-slip heel cupAir ventilation systemLightweight 3-Strap closureComfort-fit tongueEPS Carbon Power Sole 8.08/12 Stiffness ratingWeight: 299g (size 43)3-bolt cleat compatibleBuy Gaerne Footwear from Chain Reaction Cycles, the World’s Largest Online Bike Store.